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From €30.00
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Namaste, I am Ritasha.
I was born and raised in Hyderabad, India. After spending 14 years in the corporate aviation industry as former cabin services director of Qatar airways and kingfisher.
I experienced both the rewards and the demands of a fast-paced lifestyle. Yoga became my anchor, it transformed not only my body but also the way I lived, worked and related to myself.
Through Sacred Shakti Yoga, I now share that same journey with others.
I believe yoga is much more than physical exercise. It’s a lifelong practice that helps us build a strong body, a steady mind and a meaningful relationship with ourselves. My intention isn’t to change who you are, but to help you uncover the strength, balance and clarity that already exist within you.
Our work together is deeply personal. We’ll begin by understanding where you are today and where you would like to be. Together, we’ll create a realistic plan with clear goals, daily home practice and regular progress reviews. Every session builds on the previous one, allowing you to grow at a pace that is both sustainable and aligned with your lifestyle.
I don’t believe in quick fixes or one-size-fits-all programs. I believe in consistency, honest guidance and creating lasting transformation.
I’ve been fortunate to learn from many wonderful teachers and mentors throughout my own journey. Their guidance shaped the person I am today. Offering this work is my way of sharing that same care, encouragement and support with you.
If you’re ready to invest in yourself, I’d be honoured to walk alongside you.
With warmth,
Ritasha
Practice Guidelines
1. Commitment to Your Practice
Yoga is a journey of consistency, awareness and self-discipline. Your transformation comes through your own dedication and participation. I will provide guidance, structure and support, while your commitment to the practice plays an essential role in your progress.
2. Personalized Guidance
Each program is created according to your individual goals, abilities and lifestyle. The practice may include yoga asana, mobility, strength work, breathwork, meditation and mindful practices.
The guidance provided is intended to support your wellbeing and personal growth. It is not a replacement for medical, psychological or therapeutic treatment.
3. Health & Safety
Please inform me before beginning the program about any existing injuries, health conditions, limitations or concerns that may affect your practice.
You are responsible for listening to your body and communicating openly during sessions. Yoga should be practiced with awareness, respect and without forcing beyond your body’s capacity.
4. Scheduling & Attendance
Sessions are reserved especially for you. Please arrive on time and be prepared in a quiet space with a suitable environment for practice.
If you need to reschedule, please provide at least 24 hours notice. Sessions cancelled or missed without prior notice may be considered completed.
5. Payments
Program fees are payable in advance before the beginning of the program.
Packages are designed to support consistency and commitment. Fees are non-refundable once the program has started.
6. Program Progress
Progress is unique to each individual. Through regular practice, reflection and consistency, we will track your development and make adjustments when needed.
The intention is not perfection, but creating sustainable changes that support your body, mind and lifestyle.
7. Respect & Confidentiality
Our sessions are based on trust, respect and openness. Any personal information shared during our work together will be treated with confidentiality and care.
8. Online Practice Requirements
For online sessions, please ensure:
• Stable internet connection
• A safe and comfortable practice space
• Yoga mat and any recommended props
• Camera positioned so movement can be observed safely
9. Right Intention
Sacred Shakti Yoga is a space for growth, awareness and self-exploration. By joining the program, you commit to approaching your practice with openness, patience and respect for your own journey.
With gratitude,
Ritasha
Sacred Shakti Yoga
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