Sahaj Samadhi meditation is an effortless, mantra-based technique that guides the mind into a deep, meditative state beyond wakefulness, dreaming, and sleep. It serves to reduce stress, experience inner stillness, profound peace, creativity, and a sense of oneness, and to integrate these qualities into daily life.
Sahaj (Effortless): The practice is simple, natural, and requires no effort to quiet the mind.
Samadhi (Stillness/Oneness): A state of deep absorption in which the mind is free from destructive thoughts, often accompanied by profound joy and relaxation.
🗓️ Sept 11th - 13th
🕓 Fri 7 pm – 9 pm
Sat & Sun 10 am - 12 pm
🏠 Yoga Jaeger, Luegallee 18, 40454 Düsseldorf
Contact: +49 15154740346
➡️ Limited spaces available! Register now: aolreg.org/DEC1104801
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About Swami Jyothirmayah:
Swami Jyothirmayah international meditation expert and spiritual teacher of The Art of Living. He has already made inner peace and deep meditation accessible to thousands of people around the world. He shares thousands of years of ancient techniques and wisdom with ease and humor
