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In this program you’ll learn the Sudarshan Kriya Yoga breath meditation technique 🧘🏻‍♀ - a powerful daily practice that has been found highly effective in managing stress and increasing wellbeing by numerous peer-reviewed studies including research in Harvard and Yale (Documentary : https://youtu.be/dBTOnt7u4Qc?feature=shared).

The course also includes dynamic and soothing yoga sequences 🤸🏼‍♀, frameworks to tackle life’s challenges 💡, and group processes, games, and lots of fun 🥳!

As a ZPP certified prevention program, public health insurances reimburse a part (75€ - 100€) of the course fee.

🗓 18th - 20th July

🕑 Fr 18:30 - 21:30 | Sat & Sun 10:00 - 13:30

🏡 Lipmannstraße 53, Hamburg

➡ Details & Registration:

https://www.artofliving.org/de-en/i_1346

For details, DM

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The course also includes dynamic and soothing yoga sequences 🤸🏼‍♀, frameworks to tackle life’s challenges 💡, and group processes, games, and lots of fun 🥳!

As a ZPP certified prevention program, public health insurances reimburse a part (75€ - 100€) of the course fee.

🗓 18th - 20th July

🕑 Fr 18:30 - 21:30 | Sat & Sun 10:00 - 13:30

🏡 Lipmannstraße 53, Hamburg

➡ Details & Registration:

https://www.artofliving.org/de-en/i_1346

For details, DM

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The course also includes dynamic and soothing yoga sequences 🤸🏼‍♀, frameworks to tackle life’s challenges 💡, and group processes, games, and lots of fun 🥳!

As a ZPP certified prevention program, public health insurances reimburse a part (75€ - 100€) of the course fee.

🗓 18th - 20th July

🕑 Fr 18:30 - 21:30 | Sat & Sun 10:00 - 13:30

🏡 Lipmannstraße 53, Hamburg

➡ Details & Registration:

https://www.artofliving.org/de-en/i_1346

For details, DM

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